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What is Sensory Coaching?
Sensory Coaching is structured nervous system training that focuses on integrating primitive reflexes—the early movement patterns that shape posture, coordination, attention, and regulation.
These reflexes are meant to organize the brain and body in early development. When they remain active, they can interfere with how a person moves, focuses, regulates emotions, and responds to stress.
A significant portion of the sensory system communicates through the fascia, the connective network that links the brain and body. When primitive reflexes remain active, they create unnecessary tension and inefficient movement patterns within this system.
Sensory Coaching uses targeted movement, reflex integration, and fascia-informed facial and body maneuvers to help the nervous system mature and organize more efficiently.
This is not talk-based work or behavior management.
It is intentional training designed to improve how you function.
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Athletes
Sensory Coaching for athletes integrates primitive reflexes that affect coordination, reaction time, and recovery. By training the sensory system and fascia together, athletes develop more efficient movement, better regulation under demand, and greater consistency in performance.
Adults
Sensory Coaching for adults addresses retained reflex patterns and chronic tension that impact posture, stress response, and performance. Using targeted movement and fascia-informed facial and body maneuvers, we support regulation, resilience, and improved function in work, life, and physical activity.
Children
Sensory Coaching for children focuses on integrating primitive reflexes that influence attention, movement, and emotional regulation. Through hands-on, movement-based training, we help the nervous system and fascia organize more efficiently—supporting focus, coordination, confidence, and daily functioning
What are Primitive Reflexes?
Primitive reflexes are early movement patterns that help the brain and body develop. They are meant to integrate as the nervous system matures. When they remain active, they can interfere with coordination, focus, regulation, and overall function. Primitive reflex training helps these patterns complete so the nervous system can work more efficiently.
What is Fascia?
Fascia is the connective tissue that wraps and supports the entire body, linking muscles, nerves, and organs. A large part of the sensory system communicates through fascia, influencing how the body feels, moves, and regulates. When fascia is tense or restricted, it can affect coordination, comfort, and nervous system function.
Why Functional Genetics Matter.
Functional genetics help explain why the nervous system, metabolism, and recovery systems respond differently from person to person. Your genes influence how you process stress, nutrients, inflammation, and sensory input.
By understanding these patterns, we can make more informed decisions about training, recovery, and regulation—rather than relying on guesswork or one-size-fits-all approaches.
Functional genetics don’t predict destiny.
They provide insight, allowing support to be more precise, efficient, and personalized.